Just because the temperatures are dropping doesn’t mean outdoor running and exercising has to drop as well. Here are some tips and tricks from Terra Blatnik, MD to help your dedicated young athlete continue to train in the winter months:
Laila Anderson, official St.
St. Louis Blues “Official Good Luck Charm,” Laila Anderson, today was named the honorary race chair for the Girls on the Run St. Louis 5k race taking place on Saturday, November 16, 2019. Laila returns to the Girls on the Run St. Louis 5k...
Did you know that Girls on the Run St Louis is a community partner site for The Brown School at Washington University in St Louis graduate students studying social work or public health? Students benefit from the opportunity to translate classroom learning into real-world experience while organizations, like ours, benefit from a student's discipline-specific knowledge, converting ideas into action towards our mission and goals. This year, we are so excited to have Sarah Freymiller joining us for her 600-hour concentration practica which allows her to be with us for both the fall and spring seasons! Here are 5 things to know about amazing Sarah!
If you are like me, you followed the incredible journey of the United States Women’s National Team (USWNT) as they earned their fourth World Cup victory. It was truly inspiring as a woman, a mother and a Girl on the Run. Perhaps you watched because...
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