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GOTR-STL Elects Officers & New Member to Board of Directors

Girls on the Run St. Louis has added a new member and elected officers to its Board of Directors. Meet the dynamic people who will lead Girls on the Run St. Louis into its next decade, dedicated to providing continued access to high quality, developmentally appropriate curriculum that  supports girls’ confidence, competence, physical and emotional health, as well as their connection to their community.  

A Girls on the Run participant stretches at program practice to prepare for the day.

6 Easy Ways to Drink More Water

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.