self talk

Tips for Positive Self Talk

Posted by Maggie in on Fri 10/14/2016 3:39

We've all been in a situation where negative self talk takes over and brings us down. The Girls on the Run and Heart & Sole curricula encourage girls catch themselves in that negative spiral and flip the switch to positive self talk.

We asked our Heart & Sole team at Ferguson Middle for some tips to turn from negative to positive thoughts.