Blog: EFranz

Being a 5k Superstar!

Posted By EFranz in on Thu, 09/20/2018 - 3:44pm

Have you ever wondered what being a 5K Superstar is all about? Meet Abby Carter, our first 5K Superstar. She has a wonderful connection with Girls on the Run St.

Get to Know Kate, GOTR-STL Program Coordinator!

Posted By EFranz in on Fri, 08/17/2018 - 11:50am

This year, I’m celebrating my 39th birthday as a Program Coordinator at Girls on the Run! For the last seven years of my teaching career, I was a Girls on the Run coach at St.

Get Involved with Pacesetters!

Posted By EFranz in on Fri, 08/10/2018 - 5:38pm

Pacesetters, the women's leadership circle of Girls on the Run St.

Eighth Grade Screening: A Review from a Girl on the Run

Posted By EFranz in on Fri, 08/03/2018 - 10:12am
By Lizzy Mills, Girls on the Run St. Louis Alumna
 

Keeping Runners Safe in the Heat: Combating Dehydration and Heat Illness

Posted By EFranz in on Thu, 05/10/2018 - 2:29pm

Spring and summer is a great time for runners to get out and enjoy the weather running outside.  The treacherous conditions of running in the snow, ice, and rain are gone and it becomes easier to log more miles outside.  As the cool springtime tem